Contents

If you have sensitive skin you may find that many of the treatments you try are too harsh for your skin. While other women are buying skin care products with vitamin C or anti-oxidants, you are using the mild brand with no anti-aging benefits. So, what can you do about it? How can you, with your sensitive skin, get the same anti-aging effects that other women are getting?Rather than applying expensive anti-aging products on your skin, you can eat them. Now, of course,...

Beauty From The Inside For Sensitive Skin

Beauty From The Inside For Sensitive SkinIf you have sensitive skin you may find that many of the treatments you try are too harsh for your skin. While other women are buying skin care products with vitamin C or anti-oxidants, you are using the mild brand with no anti-aging benefits. So, what can you do about it? How can you, with your sensitive skin, get the same anti-aging effects that other women are getting?Rather than applying expensive anti-aging products on your skin, you can eat them. Now, of course, I dont mean for you to eat your expensive night cream or any other store-bought skin products, but you can eat the effective ingredients in them. Since your skin is your largest organ, the benefits of eating the ingredients will be similar to applying them directly to your skin.Here are some ingredients you can start with.Green tea: There are plenty of skin care product now that contain green tea. Youll hear about green tea everywhere and its now in many brands of skin care. However, if you have sensitive skin and cant use those products, then you can drink green tea and have the same effects on your skin. Plus, the bonus is that youll be benefitting every other part of your body as well. Some of the other benefits of green tea are weight loss, lower cholesterol, and possibly a lower risk of cancer.Cucumbers: An increase in fruits and vegetables in your diet can have a positive effect on the overall appearance of your skin. Increase your vegetable intake and your skin will thank you. The side effects of this option? Well, you may lose some weight and feel more energy, but that's not such a bad thing, is it?Vitamin C: Take a supplement or increase your intake of oranges and other fruits. The anti-oxidants in them are wonderful for your skin.Remember, your skin is your largest organ. Take care of it by feeding it well, whether youre putting products on it, or feeding your body with nutritious foods. And, for those of us with sensitive skin, well be saving a fortune, avoiding those expensive jars of cream and instead heading straight for the grocery store produce aisles.

Types of AMD

Types of AMD

The two important types of age related macular degeneration are wet AMD and dry AMD. The forms can attack any one or both of the eyes. A patient diagnosed for dry AMD can later develop wet AMD. Wet AMD: This type of age-related macular degeneration is caused by the abnormal growth of blood vessels behind the retina. This happens when the membrane underlying the retina breaks and disrupts the oxygen supply to the macula. The new blood vessels, which are very delicate, grow under the macula and often rupture easily leaking fluids and blood. This leaking alters the position of macula and causes scarring. Wet AMD occurs suddenly resulting in the loss of central vision. Distorted vision and straight line appearing wavy are the initial symptoms of wet AMD. This is the most severe form of AMD and immediate professional advice should be taken.Of all age-related macular degeneration cases, only 10% is due to wet AMD but it causes the maximum damage and can lead to blindness. If detected early, laser treatment can be effective in stopping the leak of the blood vessels causing wet AMD. Dry AMD: Macula is made of light-sensitive cells and the breaking down of these cells leads to dry AMD. This type of age-related macular degeneration appears slowly and leads to the blurring of central vision. Of the two types, dry AMD occurs most commonly and is also known as atrophic AMD as it is caused by the death of the cells in macula. Symptoms include slightly blurred vision, unable to recognize faces, unable to do simple tasks such as reading in normal light and require more light. An early sign of dry AMD is the yellow deposits, known as drusen, under the retina which can only be recognized by an ophthalmologist during an eye exam. Increase in size and number of drusen worsens dry AMD. Thinning of the macula is another symptom. In the initial stages, dry AMD will go unrecognized as it can only be found by a detailed examination. Most people realize dry AMD during a later stage, when they need more light to do simple day-to-day activities like reading. A blurred spot in the center of vision is also seen by some people. It is wise to take professional advice during this stage.In the advanced stage their will be a total breakup in vision with only peripheral vision seen clearly. This is mainly due to the increase in the size and number of drusen. Patients also lose color perception and recognizing faces becomes difficult in this stage. One of the major problems with dry AMD is that it impairs a single eye and since the other eye functions smoothly the problem goes unnoticed. Most people recognize the problem only when both of the eyes are affected.Taking an active role in eye protection is very much necessary. While having an appointment with an ophthalmologist, clear all your doubts. The amount of literature available on eye diseases is huge and most of them can be downloaded from the Internet. Talk to your friends and relatives about your condition, they might offer helpful tips.

Healthy Skin Needs The Nutrition Of Vitamins And Minerals

Healthy Skin Needs The Nutrition Of Vitamins And Minerals

We all want to look our best. Healthy skin makes us look younger and makes us feel more beautiful. In addition to the cosmetic benefits of healthy skin there are other health benefits to consider. Our skin was designed to be a protective barrier to keep bacteria, viruses and other contaminants from entering the body. Eating healthy is a great start to keeping your skin healthy but adding vitamins and mineral supplements act as insurance.Free-radical damage occurs in skin just like every other part of our bodies. Anti-oxidant vitamins, like vitamin A, C and E are essential in warding off this damage. One of the types of free radical damage is theAnti-oxidant vitamins, like Vitamin A, Vitamin C and Vitamin E are important to healthy skin because it is these vitamins that share in the responsibility of controlling the damage that free radicals, byproducts of energy production within the body and of environmental contaminants, produce. Collagen and elastin, which are fibers that support the skin, are damaged by these free radicals. As these are this damage occurs, wrinkles and a lack of that youthful elasticity begin to take place. Vitamin C is essential in the production of collagen, making it necessary to the look of the skin and its function. Recent studies have even found that the combination of Vitamins C and E can be used to help repair sun-damaged skin.Small deficiencies of vitamin A can affect skins health and beauty. In addition to its anti-oxidant properties, vitamin A helps eliminate dryness and flakiness to the skin. This dryness makes lines and wrinkles in skin even more apparent than skin that is hydrated.Vitamin As main use though is as a topical treatment for the reduction of lines and wrinkles and its been found effective against severe acne. Recent studies have found skin treatments that include the combination of Vitamin A and C can in some cases reverse the damage caused by aging and the sun.Vitamin B deficiencies can lead to cracking, bleeding and even skin legions. These legions can be dangerous because they can allow bacteria, viruses and other contaminants to enter the body through the skin. Even a little shortage of Vitamin B can leave skin looking scaly and badly textured. Creams made with vitamin B have been found to hydrated skin cells, leaving firmer, healthier looking skin.If youre plagued by dark circles under your eyes, vitamin K has been found to help. Some studies claim that creams made up of both Vitamin K and Vitamin A are more effective than those made with Vitamin K, but research is still being done on this combination.The minerals Selenium, Copper and Zinc have also been found to improve the look and health of skin. Selenium can be used as a topical treatment or a dietary supplement in an effort to prevent skin cancer. While Zinc, copper and the addition of vitamin C work together to keep skin healthy and firm by forming elastin.Used correctly by following standard guidelines, vitamins and minerals can be a great way to keep skin looking young and healthy. The key is to recognize that these are powerful substances and care should be taken to use the proper dosage. Not following guidelines could result in effects that can result in serious side effects. Used correctly though, vitamins and minerals can be a welcome addition to your beauty regime.

Plastic Surgery vs. Reconstructive Surgery

Plastic Surgery vs. Reconstructive Surgery

Plastic surgery and reconstructive surgery are bandied about so much people often confuse them. While both involve the improvement of your appearance, there are distinct differences. Plastic Surgery vs. Reconstructive SurgeryBoth plastic surgery and reconstructive surgery are designed to improve the appearance of a person. This can be done through lifts, tucks, reshaping and so on. The correct usage of the terms, however, is dependent upon the underlying reason for the surgical procedure. Plastic surgery is an elective surgery. In its most basic form, "plastic surgery" takes a normal part of the body and improves it in a manner desired by the patient. Common plastic surgery procedures include liposuction, breast enhancement or reduction, nose reshaping, reshaping of the abdomen and the well-known facelift. All of these surgeries are based purely on a voluntary desire to improve ones appearance. Reconstructive surgery is often elective, but can also be medically necessary. Reconstructive surgery differs from plastic surgery in one significant way. It is focused on making improvements to a damaged or abnormal part of the body. For example, a person may suffer damage from trauma or disease that leaves a part of the body looking abnormal and functionally deficient, such as breaking facial bones in an automobile accident. Reconstructive surgery will be undertaken to repair the facial structure so that it both performs and appears normally. While appearance is important, most reconstructive surgery focuses on functionality first. The differences between plastic and reconstructive surgery often blur. Breast enhancement or reduction surgery is a form of plastic surgery. Repairing breasts after the all too common complications of breast cancer is considered reconstructive surgery. Repairing the septum of the nose is considered reconstructive surgery, but simply reshaping the nose is considered plastic surgery. This blurred line is repeated in other areas as well. Ultimately, the dividing line between reconstructive surgery and plastic surgery is mostly an academic debate or vary obvious given specific circumstances. Regardless, it is important to understand that there is a distinction.

At Home Hair Removal: Techniques To Use Part One

You can successfully remove unwanted hair from your body from home. If you have thought about products that are overly expensive, laser treatments as well as unsightly treatments, then you may not need to. There are many at home remedies that actually can help you. Tips For ShavingFor Men: One of the best places to shave is the shower. The goal is to soften the skin which will help the hair to stand up enough for you to get a close shave. You can also take full advantage of the many products available including gels and creams. To help, make sure that you use a good quality razor and that you keep it clean and dry between uses. This will help you to keep cuts to a minimum. Afterwards, rinse with cold water and if you like use an after shave. For The Ladies: Just like the men, there are many things that you can do to improve the quality of your shave. For example, if you hold the razor at the right angle you will get a closer shave. Softening the skin with warm water, lotions or shaving gels can also help. If you would like to cut the costs, use conditioner instead of these creams. It can do the same job for much less of the cost. You can shave any area of the body, with most women shaving their legs and underarms about twice per week or more depending on the need.Tweezing: Another OptionUsing clean tweezers, you can easily pluck away stray hairs or shape the eyebrow. You should not use them on nose hairs, though as it can cause an infection. To do so, pull the hair in the same direction as it grows. You have no need for creams as these can block pores. In most cases, you can go about two weeks between tweezing sessions.Depilatories: Another OptionHere, youll want to make sure that you take the time to follow the directions provided on the containers of depilatories. You need to insure you are not allergic and you need to insure that you pay close attention to the time frame. If you leave these products on too long or use them when you should not, you are likely to suffer from a rash or burn. You can use these about every other month to your desired results. Youll want to try to use them after you have taken a shower or bath so that the hair is soft and easily removed.These options for at home hair removal are options that you can easily do and benefit from. Take the time to learn a little bit more about them, purchase the products needed and get rid of unwanted hair.

Agel UMI: A Highly Effective Way of Boosting Our All Important Immune System!

Your body is in an all out war, constantly and everyday of your life. All day, everyday, germs and viruses are trying to enter your body to wreak havoc. From simple infections to dangerous viruses, your main area of defense the frontline in this war for control over your body is your immune system. Without an immune system youd quickly be gravely ill, and very soon afterwards die. Even with a compromised and less than peak functioning immune system, we are at great risk of contracting simple infections and diseases that can easily become elevated to become serious illness. So how do you combat this and actually strengthen your immune system? Is there really in fact a way to do this? Luckily there are things you can do, and thanks to Agel Enterprise, the company quickly breaking new ground on the health and wellness front, its actually easier than ever before to be able to do so, even for the busiest people. Agel UMI is the product from Agel which not only is able to help in strengthening a weak immune system, but surprisingly for many just as importantly, it actually modulates the immune system so that the immune system doesnt become overactive and actually begin to work against us. When this happens, and it gets out of hand, the effect is called auto-immune disease in which case your immune system begins attacking your own body, mistakenly seeing it as a threat. Agel UMI works to balance this effect.Agel is a company that works extremely hard to find the best, most efficient and effective ingredients from all over the world to use in their products, and UMI is no exception. Depending on where you live on this great planet, you may or may not normally consider eating seaweed because it just may not be a part of your culture, or part of the custom from where you live but in many cultures people do eat seaweed, and very much benefit from its effects. Brown seaweed is apparently a superbly nutritional plant, usually consumed only on coastal areas from which its abundantly available, where people for centuries have benefited from its potent effects on the immune system. The reason for this, as extensive studies have now gone on to show, is because of a substance in the brown seaweed called Fucoidan. This is essentially a very potent substance which contains very essential sugar substances to our bodies such as fucose. Fucoidan seems to be the chemical substance in the brown seaweed which is responsible for modulating, or balancing the immune system.The brown seaweed has been an essential and vast part of peoples meals in these areas and thus has sustained their health much more effectively than other areas. Agel took it a step further with its Agel UMI product for you however; and so that you dont have to sit and eat the brown seaweed, Agel has put the potent substance into a highly efficient and quickly absorbable gel that actually tastes great regardless of the fact that it is wellseaweed. It also comes in very convenient packets so that you can basically squeeze it right into your mouth. You can experience a huge difference in your health as well as be able to do so without having to stop your day to either dig out and swallow pills, or blend up some sort of shake.Agel makes some of the greatest products in the world for health and wellness, and Agel UMI should be the cornerstone for that because without a strong but balanced immune system youre basically destined for illness.

Summary

If you have sensitive skin you may find that many of the treatments you try are too harsh for your skin. While other women are buying skin care products with vitamin C or anti-oxidants, you are using the mild brand with no anti-aging benefits. So, what can you do about it? How can you, with your sensitive skin, get the same anti-aging effects that other women are getting?Rather than applying expensive anti-aging products on your skin, you can eat them. Now, of course,...